What is it that Basic Trust does? Part of it is that it calls to us. It says: Lean in, inviting us to open, somehow. To soften into our own experience.
Mary Oliver
You can’t get there without acknowledging what hurts. There’s a lot of systems out there that are leaning heavily in the direction of eternalism. Everything is meaningful, beautiful, wonderful. Everything is
For Jamie
We can start the journey to basic trust by investigating our assumptions on what it takes to be okay. Maybe I believe that I need a certain relationship or to be
For Jamie
I think basic trust starts with What if.
What if the world was alright, just the way it is?
What if there was nothing wrong with me or anyone else?
What
I have been thinking more about Chapter 7: Clearing A Space of the book Focusing, and playing around with simply practicing the move of putting things in front of me, nothing else.
It’